Activities Sports & Athletics Kung Fu History and Style Guide Share PINTEREST Email Print Nancy Brown/ Photolibrary/Getty Images Sports & Athletics Martial Arts Styles MMA & UFC Baseball Bicycling Billiards Bodybuilding Bowling Boxing Car Racing Cheerleading Extreme Sports Football Golf Gymnastics Ice Hockey Professional Wrestling Skateboarding Skating Paintball Soccer Swimming & Diving Table Tennis Tennis Track & Field Volleyball Other Activities Learn More By Robert Rousseau Robert Rousseau Facebook Twitter Robert Rousseau is a martial arts expert and a former senior writer for MMA Fighting. Learn about our Editorial Process Updated on 01/07/18 The Chinese term kung fu isn't just about martial arts history, as it describes any individual accomplishment or refined skill that is achieved after hard work. In that sense, the actual term kung fu can be used to describe any skill obtained in such a manner, not just those of the martial arts variety. Still, kung fu (also called gung fu) is widely used to describe a significant portion of the Chinese martial arts in the contemporary world. In this sense, the term is representative of highly varied martial systems that are somewhat difficult to trace. This is something that sets the Chinese arts apart from the majority of martial arts systems, where a clearer lineage is often known. The History of Kung Fu The start of martial arts in China came about for the same reasons it did in every other culture: In order to aid in hunting endeavors and to protect against enemies. Along with this, evidence of martial techniques, including those tied to weapons and soldiers go back thousands of years in the history of the area. It appears that China's Yellow Emperor Huangdi, who took the throne in 2698 B.C., began to formalize the arts, however. In fact, he invented a form of wrestling taught to the troops that involved the use of horned helmets called Horn Butting or Jiao Di. Eventually, Jiao Di was improved upon to include joint locks, strikes, and blocks and even became a sport during the Qin Dynasty (approximately 221 B.C.). It would also seem important to add that the Chinese martial arts have long held philosophical and spiritual significance within the culture. Along with this, the Chinese martial arts grew alongside the ideas of Confucianism and Taoism during the Zhou Dynasty (1045 B.C.- 256 B.C.) and beyond, not in isolation from them. For example, the Taoist concept of Ying and Yang, the universal opposites, ended up being tied in a large way to the hard and soft techniques that make up what is kung fu. The arts also became a part of the concepts of Confucianism, as they were tied to the ideal things people should practice. It's very important to talk about Buddhism in terms of kung fu. Buddhism came to China from India as relations between the two areas grew during the years 58-76 A.D. In accordance with this, the concept of Buddhism grew more popular in China as monks were sent to and fro between the countries. An Indian monk by the name of Bodhidharma is particularly mentioned in the martial arts history books. Bodhidharma preached to the monks at the newly formed Shaolin Temple in China and appears to have changed not only their way of thinking by fostering concepts such as humility and restraint, but also may have actually taught the monks martial arts movements. Though the latter is disputed, one thing appears clear. Once Bodhidharma arrived these monks became famous martial arts practitioners that worked extremely hard at their craft. At the same time, Taoist monasteries in the area also continued teaching different styles of kung fu. Initially, kung fu was really only an elite art practiced by those with power. But due to occupations by the Japanese, French, and British, the Chinese began to encourage martial arts experts to open their doors and teach what they knew to the native masses in an effort to expel foreign invaders. Unfortunately, the people quickly found out that the martial arts could not repel the bullets of their adversaries. Some time later, kung fu had a new opponent- Communism. When Mao Zedong eventually took hold of China he attempted to destroy almost everything that was traditional in order to grow his particular brand of Communism. Kung fu books and Chinese history, including much of the literature on the art at the Shaolin Temple, was put under attack and in many cases destroyed at this time. Along with this, several kung fu masters fled the country until the Chinese martial arts, as had always been the case, became a part of the culture once again some time later (in this case, communist culture). Characteristics of Kung Fu Kung fu is primarily a striking style of martial arts that utilizes kicks, blocks, and both open and closed hand strikes to defend against attackers. Depending on the style, kung fu practitioners may also possess knowledge of throws and joint locks. The art utilizes both hard (meeting force with force) and soft (using an aggressor's strength against them) techniques. Kung fu is widely known for its beautiful and flowing forms. Basic Goals of Kung Fu The basic goals of kung fu are to protect against opponents and disable them quickly with strikes. There is also a very philosophical side to the art, as it is strongly tied, depending on the style, to the Buddhist and/ or Taoist principles that were brought up with it. Kung Fu Substyles Due to the rich and long history of Chinese martial arts, there are over 400 substyles of kung fu. The northern styles, such as Shaolin Kung Fu, tend to put a level of importance on kicks and wide stances. The southern styles are more about the utilization of the hands and narrower stances. Below is a list of some of the more popular substyles. Northern Shaolin Long Fist Eagle Claw Monkey Style Southern Wing Chun Hung Gar Choy Li Fut Chinese Martial Arts Styles Though kung fu represent a significant portion of the Chinese martial arts, it is not the only Chinese art that is recognized. Below is a list of some of the more popular ones. Baguazhang Shuai Jiao Tai Chi Kung Fu on the Television and Movie Screen Crouching Tiger, Hidden Dragon: Starring Chow Yun Fat and Michelle Yeoh, the kung fu movie Crouching Tiger, Hidden Dragon pulled in four Academy Awards, including the Academy Award for Best Foreign Language Film. It was released in 2000. Drunken Master: Cinema star Jackie Chan starred in this extremely popular kung fu movie from 1978. It was a tongue-in-cheek portrayal of martial arts folk hero Wong Fei Hung. Kung Fu: This television series starred David Carradine in the 1970s and sequels followed it in subsequent decades. Kung Fu certainly helped to mystify the martial arts in American culture.